Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.0 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 749.9 mg |
| Potassium | 378.2 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 10.2 g |
| Sugars | 3.0 g |
| Protein | 17.0 g |
| Vitamin A | 28.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 3.9 % |
| Copper | 1.6 % |
| Folate | 2.2 % |
| Iron | 20.2 % |
| Magnesium | 1.6 % |
| Manganese | 4.5 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 1.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buca Di Beppo's Lentil Soup
View the full Buca Di Beppo's Lentil Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buca Di Beppo's Lentil Soup
96 calories of Sausage Hot Italian Safeway Brand, (1.33 oz)
67 calories of Lentils GV Brand, (0.21 cup)
15 calories of Beef Broth Swanson 50% less sodium, (1 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Sage, ground, (0.08 tbsp)
Calories per serving of Buca Di Beppo's Lentil Soup
96 calories of Sausage Hot Italian Safeway Brand, (1.33 oz)
67 calories of Lentils GV Brand, (0.21 cup)
15 calories of Beef Broth Swanson 50% less sodium, (1 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Celery, raw, (0.04 cup, diced)
1 calories of Sage, ground, (0.08 tbsp)