Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 193.0
Total Fat 7.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 20.0 mg
Sodium 749.9 mg
Potassium 378.2 mg
Total Carbohydrate 22.4 g
Dietary Fiber 10.2 g
Sugars 3.0 g
Protein 17.0 g
Vitamin A 28.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.9 %
Copper 1.6 %
Folate 2.2 %
Iron 20.2 %
Magnesium 1.6 %
Manganese 4.5 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 1.4 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 1.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buca Di Beppo's Lentil Soup

View the full Buca Di Beppo's Lentil Soup Recipe & Instructions
Submitted by: LUCYSMOM09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buca Di Beppo's Lentil Soup

96 calories of Sausage Hot Italian Safeway Brand, (1.33 oz)

67 calories of Lentils GV Brand, (0.21 cup)

15 calories of Beef Broth Swanson 50% less sodium, (1 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Sage, ground, (0.08 tbsp)


No nutrition or calorie comments found.