Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 63.6 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.0 g |
| Protein | 0.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in nutty berry mix
View the full nutty berry mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of nutty berry mix
18 calories of quinoa flakes, (0.14 serving)
14 calories of yogurt, (0.14 serving)
12 calories of corn thins, (0.11 cup)
12 calories of corn thins, (0.11 cup)
7 calories of spirutein, (0.07 serving)
Calories per serving of nutty berry mix
18 calories of quinoa flakes, (0.14 serving)
14 calories of yogurt, (0.14 serving)
12 calories of corn thins, (0.11 cup)
12 calories of corn thins, (0.11 cup)
7 calories of spirutein, (0.07 serving)