Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 206.5 mg |
| Potassium | 673.2 mg |
| Total Carbohydrate | 82.9 g |
| Dietary Fiber | 7.5 g |
| Sugars | 27.0 g |
| Protein | 11.2 g |
| Vitamin A | 24.6 % | Vitamin B-12 | 110.0 % |
|---|---|
| Vitamin B-6 | 127.9 % |
| Vitamin C | 85.2 % |
| Vitamin D | 25.0 % |
| Vitamin E | 26.5 % |
| Calcium | 18.5 % |
| Copper | 9.8 % |
| Folate | 107.0 % |
| Iron | 12.9 % |
| Magnesium | 21.3 % |
| Manganese | 16.7 % |
| Niacin | 27.9 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 32.9 % |
| Riboflavin | 52.4 % |
| Selenium | 1.9 % |
| Thiamin | 32.3 % |
| Zinc | 30.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gina's Fruity Happiness
View the full Gina's Fruity Happiness Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gina's Fruity Happiness
220 calories of Ralph's Low Fat Granola, (1 serving)
80 calories of Dannon Light & Fit Nonfat Strawberry Banana Yogurt, 6 oz, (1 serving)
67 calories of Banana, fresh, (0.50 cup, sliced)
23 calories of Strawberries, fresh, (0.50 cup, halves)
Calories per serving of Gina's Fruity Happiness
220 calories of Ralph's Low Fat Granola, (1 serving)
80 calories of Dannon Light & Fit Nonfat Strawberry Banana Yogurt, 6 oz, (1 serving)
67 calories of Banana, fresh, (0.50 cup, sliced)
23 calories of Strawberries, fresh, (0.50 cup, halves)
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- A old favorite just got even better!