Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 400.9 | Total Fat | 15.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 80.4 mg |
Sodium | 615.8 mg |
Potassium | 38.9 mg |
Total Carbohydrate | 40.3 g |
Dietary Fiber | 2.2 g |
Sugars | 3.3 g |
Protein | 27.6 g |
Vitamin A | 4.4 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 7.0 % |
Vitamin D | 1.1 % |
Vitamin E | 0.6 % |
Calcium | 2.1 % |
Copper | 0.6 % |
Folate | 1.8 % |
Iron | 1.6 % |
Magnesium | 0.7 % |
Manganese | 1.4 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.1 % |
Riboflavin | 2.7 % |
Selenium | 3.8 % |
Thiamin | 0.9 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in meatball subs
View the full meatball subs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of meatball subs
170 calories of Panera Bread French Roll, (1 serving)
113 calories of Ground Round, (2.67 oz)
54 calories of SARGENTO MONTEREY JACK CHEESE (SLICE), (0.67 serving)
27 calories of fritos-about 10 lg chips, (0.17 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of extra virgin olive oil, (0.08 tbsp)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
Calories per serving of meatball subs
170 calories of Panera Bread French Roll, (1 serving)
113 calories of Ground Round, (2.67 oz)
54 calories of SARGENTO MONTEREY JACK CHEESE (SLICE), (0.67 serving)
27 calories of fritos-about 10 lg chips, (0.17 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of extra virgin olive oil, (0.08 tbsp)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
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