Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 5.3 mg |
| Sodium | 23.5 mg |
| Potassium | 781.7 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.0 g |
| Protein | 4.7 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 71.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.0 % |
| Copper | 1.9 % |
| Folate | 7.4 % |
| Iron | 14.2 % |
| Magnesium | 3.2 % |
| Manganese | 7.5 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.6 % |
| Selenium | 2.8 % |
| Thiamin | 3.0 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hambuger hash
View the full Hambuger hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hambuger hash
83 calories of Potatoes 1 medium, (112.50 gram(s))
19 calories of Ground beef, lean, (0.25 oz)
14 calories of Cabbage, fresh, (0.63 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 tsp)
Calories per serving of Hambuger hash
83 calories of Potatoes 1 medium, (112.50 gram(s))
19 calories of Ground beef, lean, (0.25 oz)
14 calories of Cabbage, fresh, (0.63 cup, chopped)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 tsp)
Calories in Similar Recipes
- reminds me of my grandmother.
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