Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 282.2 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 46.0 mg |
Sodium | 462.5 mg |
Potassium | 54.2 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.9 g |
Sugars | 1.5 g |
Protein | 26.2 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 4.8 % |
Vitamin D | 0.6 % |
Vitamin E | 0.1 % |
Calcium | 5.4 % |
Copper | 1.4 % |
Folate | 0.9 % |
Iron | 4.8 % |
Magnesium | 1.9 % |
Manganese | 5.8 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.2 % |
Riboflavin | 0.6 % |
Selenium | 0.8 % |
Thiamin | 0.9 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Madras Curry Drumsticks (WW)
View the full Madras Curry Drumsticks (WW) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Madras Curry Drumsticks (WW)
260 calories of Chicken Drumstick (Skinless), (2 serving)
10 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.13 cup)
5 calories of Curry powder, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Hot Pepper Sauce, (0.06 tsp)
0 calories of Salt, (0.19 tsp)
Calories per serving of Madras Curry Drumsticks (WW)
260 calories of Chicken Drumstick (Skinless), (2 serving)
10 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.13 cup)
5 calories of Curry powder, (0.25 tbsp)
2 calories of Garlic, (0.50 cloves)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Ginger Root, (0.75 tsp)
0 calories of Hot Pepper Sauce, (0.06 tsp)
0 calories of Salt, (0.19 tsp)