Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 52.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 56.1 mg
Potassium 208.3 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.9 g
Sugars 3.3 g
Protein 1.7 g
Vitamin A 28.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 53.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 5.5 %
Copper 3.1 %
Folate 10.6 %
Iron 3.8 %
Magnesium 5.2 %
Manganese 16.0 %
Niacin 1.3 %
Pantothenic Acid 1.9 %
Phosphorus 2.5 %
Riboflavin 3.7 %
Selenium 0.9 %
Thiamin 2.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Spinich Salad

View the full Strawberry Spinich Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Spinich Salad

20 calories of Maple Grove Farms Fat Free Poppy Seed Dressing, (1 tbsp)

14 calories of Strawberries, fresh, (2.50 large (1-3/8" dia))

10 calories of Onions, raw, (3 slice, thin)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)

1 calories of Cider Vinegar, (0.50 tbsp)


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