Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.0 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 87.5 mg |
| Sodium | 1,033.3 mg |
| Potassium | 427.9 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.7 g |
| Protein | 41.3 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 14.4 % |
| Vitamin D | 6.7 % |
| Vitamin E | 1.1 % |
| Calcium | 22.4 % |
| Copper | 11.3 % |
| Folate | 8.0 % |
| Iron | 4.5 % |
| Magnesium | 7.2 % |
| Manganese | 12.8 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 8.5 % |
| Riboflavin | 11.5 % |
| Selenium | 5.2 % |
| Thiamin | 6.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ham & Swiss Stuffed Chicken Breast
View the full Ham & Swiss Stuffed Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ham & Swiss Stuffed Chicken Breast
125 calories of Tyson Boneless Skinless Chicken Breast, (5 oz)
70 calories of Jarlsburg Reduced Fat Swiss Cheese, (1 oz)
40 calories of Land o Frost Honey Ham, (28 gram(s))
22 calories of Onions, raw, (0.50 cup, sliced)
15 calories of Lawry's Baja Chipotle Marinade, (1 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Ham & Swiss Stuffed Chicken Breast
125 calories of Tyson Boneless Skinless Chicken Breast, (5 oz)
70 calories of Jarlsburg Reduced Fat Swiss Cheese, (1 oz)
40 calories of Land o Frost Honey Ham, (28 gram(s))
22 calories of Onions, raw, (0.50 cup, sliced)
15 calories of Lawry's Baja Chipotle Marinade, (1 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)