Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.9 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 75.8 mg |
| Sodium | 267.9 mg |
| Potassium | 57.3 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.0 g |
| Protein | 22.0 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 2.8 % |
| Copper | 1.9 % |
| Folate | 6.7 % |
| Iron | 12.2 % |
| Magnesium | 0.9 % |
| Manganese | 2.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.2 % |
| Riboflavin | 1.6 % |
| Selenium | 0.7 % |
| Thiamin | 2.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Asparagus Pasta
View the full Shrimp Asparagus Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Asparagus Pasta
190 calories of Eating Right Multigrain Spaghetti, (2 oz)
53 calories of Trader Joe's Medium Cooked Shrimp (about 18 shrimp), (2 oz)
39 calories of Olive Oil, (0.33 tbsp)
10 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.50 tsp)
5 calories of Asparagus, fresh, (6 spear tip (2" long or less))
0 calories of Mrs Dash Original Blend, (0.33 tsp)
Calories per serving of Shrimp Asparagus Pasta
190 calories of Eating Right Multigrain Spaghetti, (2 oz)
53 calories of Trader Joe's Medium Cooked Shrimp (about 18 shrimp), (2 oz)
39 calories of Olive Oil, (0.33 tbsp)
10 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.50 tsp)
5 calories of Asparagus, fresh, (6 spear tip (2" long or less))
0 calories of Mrs Dash Original Blend, (0.33 tsp)
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