Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 297.9
Total Fat 7.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.3 g
Cholesterol 75.8 mg
Sodium 267.9 mg
Potassium 57.3 mg
Total Carbohydrate 40.0 g
Dietary Fiber 4.4 g
Sugars 1.0 g
Protein 22.0 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 2.8 %
Copper 1.9 %
Folate 6.7 %
Iron 12.2 %
Magnesium 0.9 %
Manganese 2.8 %
Niacin 1.2 %
Pantothenic Acid 0.4 %
Phosphorus 1.2 %
Riboflavin 1.6 %
Selenium 0.7 %
Thiamin 2.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Asparagus Pasta

View the full Shrimp Asparagus Pasta Recipe & Instructions
Submitted by: THENEXTJESS
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Asparagus Pasta

190 calories of Eating Right Multigrain Spaghetti, (2 oz)

53 calories of Trader Joe's Medium Cooked Shrimp (about 18 shrimp), (2 oz)

39 calories of Olive Oil, (0.33 tbsp)

10 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.50 tsp)

5 calories of Asparagus, fresh, (6 spear tip (2" long or less))

0 calories of Mrs Dash Original Blend, (0.33 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.