Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 489.8 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 61.9 mg |
| Sodium | 933.8 mg |
| Potassium | 286.2 mg |
| Total Carbohydrate | 59.4 g |
| Dietary Fiber | 8.9 g |
| Sugars | 9.7 g |
| Protein | 41.5 g |
| Vitamin A | 15.2 % | Vitamin B-12 | 16.9 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 8.5 % |
| Vitamin D | 21.4 % |
| Vitamin E | 0.1 % |
| Calcium | 42.2 % |
| Copper | 1.9 % |
| Folate | 3.6 % |
| Iron | 20.8 % |
| Magnesium | 0.8 % |
| Manganese | 3.1 % |
| Niacin | 19.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.0 % |
| Riboflavin | 4.1 % |
| Selenium | 35.0 % |
| Thiamin | 3.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skillet Tuna Casserole
View the full Skillet Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skillet Tuna Casserole
135 calories of Ronzoni Healthy Harvest Wide Noodle, (1.50 oz)
84 calories of Kraft Shredded Parmesan, (0.19 cup)
68 calories of Dairy Maid Dairy, (4.50 oz)
55 calories of Starkist Chink Light Tuna Pouch, (1.83 oz)
40 calories of Progresso Bread Crumbs - Plain, (0.09 serving)
34 calories of Birds Eye Steamfresh Sweet Peas, (0.33 cup)
30 calories of Starkist Chunk Light Tuna Pouch, (0.38 serving)
28 calories of Gold Medal All-Purpose Flour, (0.07 cup)
10 calories of Star Extra Virgin Olive Oil, (0.08 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Casa Chopped Garlic, (0.08 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Skillet Tuna Casserole
135 calories of Ronzoni Healthy Harvest Wide Noodle, (1.50 oz)
84 calories of Kraft Shredded Parmesan, (0.19 cup)
68 calories of Dairy Maid Dairy, (4.50 oz)
55 calories of Starkist Chink Light Tuna Pouch, (1.83 oz)
40 calories of Progresso Bread Crumbs - Plain, (0.09 serving)
34 calories of Birds Eye Steamfresh Sweet Peas, (0.33 cup)
30 calories of Starkist Chunk Light Tuna Pouch, (0.38 serving)
28 calories of Gold Medal All-Purpose Flour, (0.07 cup)
10 calories of Star Extra Virgin Olive Oil, (0.08 tbsp)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Casa Chopped Garlic, (0.08 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)