Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 290.0 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 32.9 mg |
Sodium | 629.8 mg |
Potassium | 542.1 mg |
Total Carbohydrate | 43.7 g |
Dietary Fiber | 3.8 g |
Sugars | 7.9 g |
Protein | 20.4 g |
Vitamin A | 6.2 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 27.1 % |
Vitamin C | 27.9 % |
Vitamin D | 0.0 % |
Vitamin E | 7.7 % |
Calcium | 8.4 % |
Copper | 12.9 % |
Folate | 20.6 % |
Iron | 15.7 % |
Magnesium | 14.3 % |
Manganese | 20.5 % |
Niacin | 49.2 % |
Pantothenic Acid | 9.9 % |
Phosphorus | 21.2 % |
Riboflavin | 15.7 % |
Selenium | 28.1 % |
Thiamin | 20.7 % |
Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbeque Chicken Sandwich
View the full Barbeque Chicken Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbeque Chicken Sandwich
120 calories of Hamburger or Hot Dog Buns, (1 roll)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of Barbeque Chicken Sandwich
120 calories of Hamburger or Hot Dog Buns, (1 roll)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))
19 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.13 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
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