Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 35.4 mg |
| Sodium | 345.5 mg |
| Potassium | 113.5 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 5.7 g |
| Protein | 7.8 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 3.6 % |
| Vitamin D | 1.2 % |
| Vitamin E | 0.8 % |
| Calcium | 15.5 % |
| Copper | 1.0 % |
| Folate | 6.5 % |
| Iron | 3.4 % |
| Magnesium | 1.7 % |
| Manganese | 1.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 13.9 % |
| Riboflavin | 6.6 % |
| Selenium | 6.2 % |
| Thiamin | 5.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Onion Cornbread
View the full Sweet Onion Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Onion Cornbread
78 calories of Jiffy corn muffin mix, (0.13 cup)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
33 calories of Butter, salted, (0.02 cup)
19 calories of Breakstone Fat Free Sour Cream, (1.33 tbsp)
10 calories of Onions, raw, (0.17 large)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Del Monte Sweet Corn Cream Style, (0.04 cup)
2 calories of Milk, nonfat, (0.02 cup)
0 calories of Tabasco Sauce, (0.02 tsp)
Calories per serving of Sweet Onion Cornbread
78 calories of Jiffy corn muffin mix, (0.13 cup)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
33 calories of Butter, salted, (0.02 cup)
19 calories of Breakstone Fat Free Sour Cream, (1.33 tbsp)
10 calories of Onions, raw, (0.17 large)
6 calories of Egg, fresh, whole, raw, (0.08 large)
6 calories of Del Monte Sweet Corn Cream Style, (0.04 cup)
2 calories of Milk, nonfat, (0.02 cup)
0 calories of Tabasco Sauce, (0.02 tsp)