Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.7 | Total Fat | 14.9 g |
|---|---|
| Saturated Fat | 8.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 43.3 mg |
| Sodium | 355.3 mg |
| Potassium | 97.4 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.2 g |
| Protein | 14.8 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.9 % |
| Vitamin E | 0.7 % |
| Calcium | 57.5 % |
| Copper | 0.6 % |
| Folate | 2.6 % |
| Iron | 1.1 % |
| Magnesium | 1.9 % |
| Manganese | 1.4 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.4 % |
| Riboflavin | 7.9 % |
| Selenium | 4.9 % |
| Thiamin | 2.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in baked mac & cheese
View the full baked mac & cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of baked mac & cheese
100 calories of Barilla - Whole Grain Penne, (1 oz)
99 calories of Kraft 2% Shredded Cheddar Cheese, (0.31 cup)
51 calories of Butter, salted, (0.50 tbsp)
25 calories of Milk, 1%, (0.25 cup)
14 calories of Flour, white, (0.03 cup)
Calories per serving of baked mac & cheese
100 calories of Barilla - Whole Grain Penne, (1 oz)
99 calories of Kraft 2% Shredded Cheddar Cheese, (0.31 cup)
51 calories of Butter, salted, (0.50 tbsp)
25 calories of Milk, 1%, (0.25 cup)
14 calories of Flour, white, (0.03 cup)