Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 272.3 | Total Fat | 3.1 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 11.7 mg |
Sodium | 1,040.8 mg |
Potassium | 345.7 mg |
Total Carbohydrate | 48.9 g |
Dietary Fiber | 4.4 g |
Sugars | 6.8 g |
Protein | 12.0 g |
Vitamin A | 7.8 % | Vitamin B-12 | 7.3 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 8.6 % |
Vitamin D | 3.3 % |
Vitamin E | 0.1 % |
Calcium | 11.6 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 10.7 % |
Magnesium | 0.7 % |
Manganese | 0.0 % |
Niacin | 5.7 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.7 % |
Riboflavin | 2.2 % |
Selenium | 14.1 % |
Thiamin | 0.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Cheesy with veggies
View the full Tuna Cheesy with veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Cheesy with veggies
178 calories of Great Value Tuna Cheesy Pasta, box skillet dinner as packaged (no milk or butter/fat), (1.11 serving)
43 calories of Great Value Sweet Peas 15 oz can, (0.39 serving)
31 calories of Great Value Sweet Whole Kernel Corn 15.25 oz can, (0.39 serving)
11 calories of Great Value Chunk Light Tuna in Water 5 oz can, (0.22 serving)
9 calories of Milk, nonfat, (0.11 cup)
Calories per serving of Tuna Cheesy with veggies
178 calories of Great Value Tuna Cheesy Pasta, box skillet dinner as packaged (no milk or butter/fat), (1.11 serving)
43 calories of Great Value Sweet Peas 15 oz can, (0.39 serving)
31 calories of Great Value Sweet Whole Kernel Corn 15.25 oz can, (0.39 serving)
11 calories of Great Value Chunk Light Tuna in Water 5 oz can, (0.22 serving)
9 calories of Milk, nonfat, (0.11 cup)