Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 203.9
Total Fat 3.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.3 mg
Sodium 431.0 mg
Potassium 58.1 mg
Total Carbohydrate 42.5 g
Dietary Fiber 1.4 g
Sugars 14.1 g
Protein 6.2 g
Vitamin A 8.9 %
Vitamin B-12 9.6 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 7.5 %
Vitamin E 2.5 %
Calcium 6.0 %
Copper 0.0 %
Folate 11.5 %
Iron 9.2 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 2.0 %
Pantothenic Acid 5.8 %
Phosphorus 3.0 %
Riboflavin 33.9 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low(er) Calorie Chocolate Lava Muffin

View the full Low(er) Calorie Chocolate Lava Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low(er) Calorie Chocolate Lava Muffin

150 calories of Pillsbury Reduced Sugar Devil's Food, (43 gram(s))

21 calories of Ghiradelli Bittersweet chocolate chips 60% cacao, (4 gram(s))

16 calories of Egg, Beaters ,99% Real Eggs, EGG BEATERS , (1/4cp/61g), (0.13 serving)

10 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.13 cup)

8 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (0.13 Serving)


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