Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.3 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 17.2 mg |
| Sodium | 599.9 mg |
| Potassium | 44.4 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.3 g |
| Protein | 13.5 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 8.4 % |
| Copper | 0.7 % |
| Folate | 0.8 % |
| Iron | 12.8 % |
| Magnesium | 0.6 % |
| Manganese | 1.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.8 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Ranch Pita Sandwiches
View the full Chicken Ranch Pita Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Ranch Pita Sandwiches
180 calories of Pita Bread: Whole Wheat Pita Pocket, (1 serving)
31 calories of Chicken Breast: Tyson boneless skinless chicken breast, (1.25 oz)
20 calories of Salad Dressing: Wishbone Just 2 Good Ranch, (1 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
2 calories of Lettuce: Shredded Lettuce (Fresh Express Shreds), (0.25 cup)
Calories per serving of Chicken Ranch Pita Sandwiches
180 calories of Pita Bread: Whole Wheat Pita Pocket, (1 serving)
31 calories of Chicken Breast: Tyson boneless skinless chicken breast, (1.25 oz)
20 calories of Salad Dressing: Wishbone Just 2 Good Ranch, (1 tbsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
2 calories of Lettuce: Shredded Lettuce (Fresh Express Shreds), (0.25 cup)
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