Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 139.0
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 2.5 mg
Sodium 52.1 mg
Potassium 311.4 mg
Total Carbohydrate 31.9 g
Dietary Fiber 2.6 g
Sugars 10.7 g
Protein 4.5 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 18.1 %
Vitamin C 17.3 %
Vitamin D 12.5 %
Vitamin E 2.2 %
Calcium 13.3 %
Copper 4.6 %
Folate 3.4 %
Iron 1.8 %
Magnesium 5.3 %
Manganese 8.9 %
Niacin 2.2 %
Pantothenic Acid 2.3 %
Phosphorus 12.0 %
Riboflavin 17.2 %
Selenium 1.1 %
Thiamin 3.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jeremiah's Banana Berry Cherry Smoothie

View the full Jeremiah's Banana Berry Cherry Smoothie Recipe & Instructions
Submitted by: MELAGAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jeremiah's Banana Berry Cherry Smoothie

55 calories of Dannon Light & Fit Vanilla Yogurt, (0.50 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

16 calories of Sweet Cherries, (25 grams)

14 calories of Blueberries, fresh, (25 grams)


No nutrition or calorie comments found.