Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 291.6
Total Fat 3.0 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 59.9 mg
Sodium 183.7 mg
Potassium 889.8 mg
Total Carbohydrate 33.8 g
Dietary Fiber 3.1 g
Sugars 2.0 g
Protein 35.4 g
Vitamin A 1.7 %
Vitamin B-12 15.4 %
Vitamin B-6 24.8 %
Vitamin C 81.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 40.5 %
Copper 6.6 %
Folate 9.1 %
Iron 3.1 %
Magnesium 15.8 %
Manganese 14.9 %
Niacin 3.5 %
Pantothenic Acid 11.9 %
Phosphorus 34.3 %
Riboflavin 27.2 %
Selenium 9.0 %
Thiamin 8.8 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in P90X Protein Shake (Banana-Strawberry) Level I

TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of P90X Protein Shake (Banana-Strawberry) Level I

130 calories of Body Fortress Super Advanced Whey Protein - Vanilla (1 scoop), (33 gram(s))

83 calories of Milk, nonfat, (1 cup)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

22 calories of Strawberries, fresh, (0.50 cup, whole)


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