Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 291.6 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 59.9 mg |
Sodium | 183.7 mg |
Potassium | 889.8 mg |
Total Carbohydrate | 33.8 g |
Dietary Fiber | 3.1 g |
Sugars | 2.0 g |
Protein | 35.4 g |
Vitamin A | 1.7 % | Vitamin B-12 | 15.4 % |
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Vitamin B-6 | 24.8 % |
Vitamin C | 81.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 40.5 % |
Copper | 6.6 % |
Folate | 9.1 % |
Iron | 3.1 % |
Magnesium | 15.8 % |
Manganese | 14.9 % |
Niacin | 3.5 % |
Pantothenic Acid | 11.9 % |
Phosphorus | 34.3 % |
Riboflavin | 27.2 % |
Selenium | 9.0 % |
Thiamin | 8.8 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in P90X Protein Shake (Banana-Strawberry) Level I
View the full P90X Protein Shake (Banana-Strawberry) Level I Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of P90X Protein Shake (Banana-Strawberry) Level I
130 calories of Body Fortress Super Advanced Whey Protein - Vanilla (1 scoop), (33 gram(s))
83 calories of Milk, nonfat, (1 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
22 calories of Strawberries, fresh, (0.50 cup, whole)
Calories per serving of P90X Protein Shake (Banana-Strawberry) Level I
130 calories of Body Fortress Super Advanced Whey Protein - Vanilla (1 scoop), (33 gram(s))
83 calories of Milk, nonfat, (1 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
22 calories of Strawberries, fresh, (0.50 cup, whole)
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