P90X Protein Shake (Banana-Strawberry) Level I


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 291.6
  • Total Fat: 3.0 g
  • Cholesterol: 59.9 mg
  • Sodium: 183.7 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 35.4 g

View full nutritional breakdown of P90X Protein Shake (Banana-Strawberry) Level I calories by ingredient


Introduction

P90X recipe using Body Fortress Super Advanced Whey Protein - Vanilla (available at Walmart). This makes quite a large shake, so you better have a big glass handy. P90X recipe using Body Fortress Super Advanced Whey Protein - Vanilla (available at Walmart). This makes quite a large shake, so you better have a big glass handy.
Number of Servings: 1

Ingredients

    1 cup skim milk
    1/2 cup strawberries
    1/2 medium banana
    1/2 cup ice
    1 scoop Body Fortress Vanilla Whey Protein Powder

Directions

Mix all ingredients in a blender and puree until smooth. Serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user FAUXVIRGO.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


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    freeze your fruit and add a packet of Truvia or splenda...its is like a real shake!! - 8/10/10