Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 563.2
Total Fat 8.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 58.9 mg
Sodium 1,600.9 mg
Potassium 444.1 mg
Total Carbohydrate 86.7 g
Dietary Fiber 3.8 g
Sugars 5.4 g
Protein 34.0 g
Vitamin A 2.2 %
Vitamin B-12 7.8 %
Vitamin B-6 26.3 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.8 %
Copper 6.5 %
Folate 2.6 %
Iron 31.0 %
Magnesium 9.5 %
Manganese 6.9 %
Niacin 50.9 %
Pantothenic Acid 9.1 %
Phosphorus 21.8 %
Riboflavin 10.7 %
Selenium 23.9 %
Thiamin 7.1 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Choked Chicken Panini

View the full Choked Chicken Panini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Choked Chicken Panini

360 calories of la brea bread, (3 serving)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

41 calories of Kirkland Artichoke Hearts marinated in oil, (42 gram(s))

23 calories of Olive Oil Mayo, (0.50 tbsp)

22 calories of Feta Cheese, (0.50 cubic inch)

17 calories of Sun Dried Tomatoes, (0.12 cup)

8 calories of Shoney's Pepperoncini - 4 peppers, (0.75 serving)


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