Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 102.7 |
|---|---|
| Total Fat | 1.0 g |
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.9 mg |
| Sodium | 17.6 mg |
| Potassium | 59.9 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.8 g |
| Protein | 3.4 g |
| Vitamin A | 0.3 % |
|---|---|
| Vitamin B-12 | 1.4 % |
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.1 % |
| Copper | 0.8 % |
| Folate | 0.6 % |
| Iron | 4.6 % |
| Magnesium | 1.3 % |
| Manganese | 3.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.1 % |
| Selenium | 1.9 % |
| Thiamin | 1.1 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Grain Apple Cinnamon Bread
View the full Whole Grain Apple Cinnamon Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Grain Apple Cinnamon Bread
40 calories of Whole Wheat Pastry Flour, (0.09 cup)
17 calories of Rice flour, white, (0.03 cup)
16 calories of Bob's Red Mill Spelt Flour, (0.13 serving)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)
3 calories of Honey, (0.04 tbsp)
2 calories of Egg white, fresh, (0.13 large)
Calories per serving of Whole Grain Apple Cinnamon Bread
40 calories of Whole Wheat Pastry Flour, (0.09 cup)
17 calories of Rice flour, white, (0.03 cup)
16 calories of Bob's Red Mill Spelt Flour, (0.13 serving)
9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)
3 calories of Honey, (0.04 tbsp)
2 calories of Egg white, fresh, (0.13 large)
No nutrition or calorie comments found.
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