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Eggs Recipes

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From the SparkRecipes Kitchen

Deviled Eggs

Very Good 4.3/5
(203 ratings)
Deviled Eggs

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Submitted by: CHEF_MEG

CALORIES: 84.7  |  FAT: 5.3g  |  PROTEIN: 6.3g  |  CARBS: 1.8g  |  FIBER: 0.1g
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Easy Poached Eggs and Pasta

Very Good 4.2/5
(228 ratings)
Easy Poached Eggs and Pasta

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by: STEPFANIER

CALORIES: 337.3  |  FAT: 6.5g  |  PROTEIN: 18.1g  |  CARBS: 53.9g  |  FIBER: 6.9g
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Baked Eggs with Spicy Tomato Sauce

Very Good 4.3/5
(34 ratings)
Baked Eggs with Spicy Tomato Sauce

Nestle eggs into a spicy tomato sauce and bake them for a light and easy supper. Serve over pasta or with crusty whole-wheat bread for dipping.Submitted by: CHEF_MEG

CALORIES: 277.8  |  FAT: 10.9g  |  PROTEIN: 14.9g  |  CARBS: 36.7g  |  FIBER: 7.9g
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Member Recipes for Eggs

Scrambled Eggs for One

Very Good 4.4/5
(57 ratings)
Scrambled Eggs for One

Quick mealSubmitted by: SOOKIE

CALORIES: 156.8  |  FAT: 5.6g  |  PROTEIN: 17.4g  |  CARBS: 8.2g  |  FIBER: 1.8g
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Poached Eggs with Asparagus

Very Good 4.4/5
(10 ratings)
Poached Eggs with Asparagus

A light, healthy, filling breakfast that's easier than it looks!Submitted by: RICKIEBETH

CALORIES: 188.9  |  FAT: 11.3g  |  PROTEIN: 16.9g  |  CARBS: 5.3g  |  FIBER: 2g
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Chorizo and eggs

Very Good 4.8/5
(6 ratings)
Chorizo and eggs

Submitted by: MIAREAA

CALORIES: 286.5  |  FAT: 14.7g  |  PROTEIN: 13.5g  |  CARBS: 25.7g  |  FIBER: 3.4g
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Garlic Soup with Poached Eggs

Very Good 4.8/5
(4 ratings)
Garlic Soup with Poached Eggs

Comfort food for the garlic lover.Submitted by: ATARADRAC

CALORIES: 436.8  |  FAT: 23g  |  PROTEIN: 25.2g  |  CARBS: 31.3g  |  FIBER: 1.6g
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Best Scrambled Eggs

Very Good 4.2/5
(60 ratings)
Best Scrambled Eggs

Light, fluffy eggs that can't be beat in six easy stepsSubmitted by: ROSIET33

CALORIES: 161.5  |  FAT: 10.1g  |  PROTEIN: 13.7g  |  CARBS: 3g  |  FIBER: 0.1g
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Allergy Free Cake [No Eggs, peanuts, or dairy]

Very Good 4.4/5
(7 ratings)
Allergy Free Cake [No Eggs, peanuts, or dairy]

This is a tasty cake for anyone with allergies!Submitted by: GILLIGIRL_05

CALORIES: 153.6  |  FAT: 3.7g  |  PROTEIN: 1.6g  |  CARBS: 28.9g  |  FIBER: 0.4g
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Shrimp and Bacon Deviled Eggs

Very Good 4.1/5
(7 ratings)
Shrimp and Bacon Deviled Eggs

You can prepare this a day ahead; cover with plastic wrap, and refrigerate. Crumble leftover egg yolks over a spinach salad. Submitted by: ~ASHLEYB~

CALORIES: 132.6  |  FAT: 7.1g  |  PROTEIN: 10.4g  |  CARBS: 5.9g  |  FIBER: 0.7g
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Scrambled Eggs with Black Beans and Salsa

Very Good 4.6/5
(12 ratings)
Scrambled Eggs with Black Beans and Salsa

This is easy to make and soooo good. Sour cream makes the eggs a little fluffier, without adding too many calories. To cut the fat, take out an egg and add some more veggies.Submitted by: MAURAA

CALORIES: 275.9  |  FAT: 10.6g  |  PROTEIN: 19.7g  |  CARBS: 26.2g  |  FIBER: 6.7g
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Sunny Eggs Benedict

Very Good 4.5/5
(4 ratings)
Sunny Eggs Benedict

This rich eggs benedict recipe makes for a filling, impressive breakfast. Serve with homemade hash browns and a side of fruit. For a little extra green and spring flavor, top with broiled asparagus spears.Submitted by: RAIDRSGAL

CALORIES: 327.4  |  FAT: 15.1g  |  PROTEIN: 19.6g  |  CARBS: 30.7g  |  FIBER: 4.2g
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Kate B's Amazing Kale and Eggs

Very Good 4.4/5
(37 ratings)
Kate B's Amazing Kale and Eggs

My friend Kate's simple, delicious recipe. I was a little scared by the idea of kale at first (it sounded like seaweed to me) but it is so buttery and crispy in this recipe, a perfect flavor and texture combo with the eggs. A fantastic way to get in a vegetable at breakfast! Submitted by: THATJULIET

CALORIES: 136.4  |  FAT: 8.4g  |  PROTEIN: 8.7g  |  CARBS: 7.9g  |  FIBER: 2.6g
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Eggs Benedict

Very Good 4.7/5
(11 ratings)
Eggs Benedict

Submitted by: LAKESIDEMAMMA

CALORIES: 369  |  FAT: 22.1g  |  PROTEIN: 16.8g  |  CARBS: 29.9g  |  FIBER: 4.5g
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Chocolate Chip Butterscotch Oatmeal Cookies (made with pudding, no eggs)

Very Good 4.8/5
(5 ratings)
Chocolate Chip Butterscotch Oatmeal Cookies (made with pudding, no eggs)

These are great cookies to make if you're in a hurry and just to eat as a low calorie snack. They're very soft and have a great flavor. I make these all the time for my friends and it seems like I can never make enough!
I've also made them with sugar- free chocolate pudding and vanilla pudding and they're still excellent. Also, if you're looking for a little extra flavor, add half chocolate chips and half butterscotch chips or white chocolate chips. Submitted by: LEH443

CALORIES: 74.5  |  FAT: 2.6g  |  PROTEIN: 1g  |  CARBS: 14.8g  |  FIBER: 1.2g
Eggs in a Bas­ket

Very Good 4.6/5
(23 ratings)
Eggs in a Bas­ket

Simple breakfastSubmitted by: KRISTINA_BROOKE

CALORIES: 167.9  |  FAT: 9.3g  |  PROTEIN: 7.4g  |  CARBS: 13.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Eggs in a Bas­ket Calories
Eggs-n-Oats

Very Good 4.3/5
(345 ratings)
Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES: 272.6  |  FAT: 8g  |  PROTEIN: 20.2g  |  CARBS: 30.2g  |  FIBER: 4g
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Grits with eggs and spinach

Very Good 4.4/5
(5 ratings)
Grits with eggs and spinach

This is a healthy recipe for satisfying a craving for southern cooking while getting a serving of vegetables in at breakfast time. Submitted by: ZENLIZZIE

CALORIES: 262.6  |  FAT: 10.8g  |  PROTEIN: 16.7g  |  CARBS: 25.2g  |  FIBER: 1.7g
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Healthy Deviled Eggs from FANNETASTIC FOOD

Very Good 4.0/5
(122 ratings)
Healthy Deviled Eggs from FANNETASTIC FOOD

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by: FANNETASTICFOOD

CALORIES: 117.2  |  FAT: 8g  |  PROTEIN: 10.4g  |  CARBS: 2.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Healthy Deviled Eggs from FANNETASTIC FOOD Calories
easy-way deviled eggs

Very Good 4.6/5
(5 ratings)
easy-way deviled eggs

Easy-Way Deviled Eggs

Easy-way deviled eggs from the Iowa Egg Council







>
Submitted by: SNUZSUZ

CALORIES: 56.9  |  FAT: 4.2g  |  PROTEIN: 3.8g  |  CARBS: 0.6g  |  FIBER: 0g
Full ingredient & nutrition information of the easy-way deviled eggs Calories
Shakshuka - (poached eggs in spicy tomato sauce)

Very Good 4.4/5
(8 ratings)
Shakshuka - (poached eggs in spicy tomato sauce)

This is a traditional Mediterranean breakfast.Submitted by: LPWILLIAMS1

CALORIES: 304  |  FAT: 18.1g  |  PROTEIN: 14.3g  |  CARBS: 23.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Shakshuka - (poached eggs in spicy tomato sauce) Calories
Cherokee Eggs & Wild Onions ~ Traditional Native American Recipe

Very Good 4.8/5
(4 ratings)
Cherokee Eggs & Wild Onions ~ Traditional Native American Recipe

For added flavor, cook eggs with melted bacon fat or cut calories and fat by using a cooking spray.Submitted by: VEHAMILTON1

CALORIES: 149.2  |  FAT: 10.8g  |  PROTEIN: 9.8g  |  CARBS: 3.5g  |  FIBER: 0.7g
Kitchen Basics: Perfect Boiled Eggs

Very Good 4.1/5
(53 ratings)
Kitchen Basics: Perfect Boiled Eggs

The best boiled eggs are simmered gently then steeped to keep them tender, not rubbery. Submitted by: CHEF_MEG

CALORIES: 72  |  FAT: 4.8g  |  PROTEIN: 6.3g  |  CARBS: 0.4g  |  FIBER: 0g
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Green Eggs & Bacon

Very Good 4.8/5
(4 ratings)
Green Eggs & Bacon

a great way to disguise your greens and learn to love them too!Submitted by: VISUALLYRICS

CALORIES: 145.4  |  FAT: 9.7g  |  PROTEIN: 12.2g  |  CARBS: 2.9g  |  FIBER: 0.6g
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Fourth Down Deviled Eggs

Very Good 4.2/5
(10 ratings)
Fourth Down Deviled Eggs

A few fresh chives turn a picnic and potluck favorite into football-shaped snacks.
Submitted by: SPARK_RECIPES

CALORIES: 42.6  |  FAT: 2.7g  |  PROTEIN: 3.2g  |  CARBS: 0.9g  |  FIBER: 0.1g
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Individual Baked Eggs

(no ratings)
Individual Baked Eggs

Low fat baked eggs with bacon and cheese. All for under 70 calories.Submitted by: HYPHENATEDLADY

CALORIES: 67  |  FAT: 3.6g  |  PROTEIN: 8.3g  |  CARBS: 0.2g  |  FIBER: 0g
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Stuffed Eggs with Shrimps/Prawns

(no ratings)
Stuffed Eggs with Shrimps/Prawns

A good starter, or side item.Submitted by: LIZZY63

CALORIES: 63.2  |  FAT: 3.2g  |  PROTEIN: 7.6g  |  CARBS: 0.5g  |  FIBER: 0g
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Sunny Anderson's Eggs in Baskets

(no ratings)
Sunny Anderson's Eggs in Baskets

From Food Network's Sunny AndersonSubmitted by: CADYANN1

CALORIES: 146.9  |  FAT: 9.3g  |  PROTEIN: 6.5g  |  CARBS: 9.3g  |  FIBER: 0.5g
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Deviled Eggs

Very Good 4.0/5
(1 rating)
Deviled Eggs

This is just a basic, simple version. You can add almost anything to these to suit your taste. Chopped pickle, olives, japapeno, red onion, mustard or your favorite herbs/spices may be added. Submitted by: BUDGETMOM

CALORIES: 89.1  |  FAT: 6.6g  |  PROTEIN: 6.5g  |  CARBS: 0.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Deviled Eggs Calories
Italian eggs in tomato sauce

Very Good 4.5/5
(2 ratings)
Italian eggs in tomato sauce

A quick and easy dinner idea with loads of flavour.Submitted by: BABIEE03

CALORIES: 428.6  |  FAT: 31.6g  |  PROTEIN: 20g  |  CARBS: 18.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Italian eggs in tomato sauce Calories
Scrambled Eggs with Beet Greens and Onions

(no ratings)
Scrambled Eggs with Beet Greens and Onions

Scrambled eggs with a variety of vegetables are one of our favorites. We serve it with fresh sliced tomato and fresh sliced fruit. The beet greens are the tops from a bunch of beets we just bought at the farmers market. You can check for more recipes at Dinnermagic.net.Submitted by: YARNSOME

CALORIES: 242.2  |  FAT: 17.8g  |  PROTEIN: 14.2g  |  CARBS: 6.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Scrambled Eggs with Beet Greens and Onions Calories
Curried Deviled Eggs

Very Good 4.0/5
(1 rating)
Curried Deviled Eggs

Submitted by: DSTATZ

CALORIES: 93.3  |  FAT: 6.3g  |  PROTEIN: 6.3g  |  CARBS: 2.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Curried Deviled Eggs Calories
Scrambled Eggs Peppers & onions

(no ratings)
Scrambled Eggs Peppers & onions

Submitted by: GIGGLES40

CALORIES: 411  |  FAT: 37.2g  |  PROTEIN: 13.4g  |  CARBS: 6.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Scrambled Eggs Peppers & onions Calories