Deviled Eggs

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Deviled Eggs

4.3 of 5 (177)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 84.7
  • Total Fat: 5.3 g
  • Cholesterol: 186.0 mg
  • Sodium: 155.7 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Deviled Eggs calories by ingredient
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Introduction

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice. Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.
Number of Servings: 6

Ingredients

    6 large hard-boiled eggs
    3 T fat free mayonnaise
    1 t Dijon mustard
    1/4 t black pepper
    1 t dill pickle, chopped fine
    1 t pickle juice
    1 T celery, chopped fine
    1 T parsley, chopped


Tips

Use light mayonnaise if you prefer that, or swap sour cream for the mayo. Her serving size is two halves, which will make a satisfying afternoon snack!

If you want to lower the calories even more, only mash four of the egg yolks. You'll save 20 calories and a gram of fat.


Directions

Cut each egg in half and remove yolks, placing them in a large bowl. Using a fork, mash the yolks until they are small, uniform, and granular. Then add the remaining ingredients. Stir to combine, and scoop or pipe with a piping bag back in to egg halves. Enjoy!

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Member Ratings For This Recipe



  • 185 of 185 people found this review helpful
    great, easier way is to put the ingredients in a baggie and mash them and mix them together, using your fingers. Cut a corner off the bag and use like a pastry cookie filler and fill each egg. Less messier. - 12/29/09

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  • 75 of 78 people found this review helpful
    Great recipe. Here is a hint for peeling the boiled eggs to making deviled eggs: use older eggs, not fresh eggs. I was a science fair judge and a young lad did a scientific experiment on this. Something to do with the inner membrane letting go of the shell as the egg ages. He was correct! - 4/4/10

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  • Very Good
    55 of 57 people found this review helpful
    I am using hummus instead of mayo for more flavor and nutrition, yumm! :) - 4/6/10

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  • Incredible!
    46 of 47 people found this review helpful
    For incredible texture, press the yolks through a strainer (I use a fine mesh tea strainer.) The filling will be wonderfully smooth and fluffy. To make this a more special adult treat, sprinkle with smoked paprika or cayenne. Also, you can top these with a few capers. - 12/29/09

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  • Incredible!
    39 of 41 people found this review helpful
    You can also reduce calories even further by using half low fat sour cream with mayonnaise. I use this always for chicken salad, tuna salad. My daughter says she cant tell the difference. - 4/4/10

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