Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.4 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 284.2 mg |
| Sodium | 229.6 mg |
| Potassium | 233.8 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 12.2 g |
| Vitamin A | 38.1 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 8.7 % |
| Vitamin D | 15.0 % |
| Vitamin E | 1.5 % |
| Calcium | 5.7 % |
| Copper | 1.7 % |
| Folate | 17.4 % |
| Iron | 9.4 % |
| Magnesium | 3.9 % |
| Manganese | 8.7 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 17.4 % |
| Riboflavin | 18.1 % |
| Selenium | 0.8 % |
| Thiamin | 1.3 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Eggs & Bacon
View the full Green Eggs & Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Eggs & Bacon
108 calories of Egg, fresh, whole, raw, (1.50 large)
17 calories of Low fat cream cheese, (0.50 tbsp)
13 calories of Oscar Mayer Bacon Pieces, (0.50 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Green Eggs & Bacon
108 calories of Egg, fresh, whole, raw, (1.50 large)
17 calories of Low fat cream cheese, (0.50 tbsp)
13 calories of Oscar Mayer Bacon Pieces, (0.50 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Cider Vinegar, (0.50 tbsp)
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