Green Eggs & Bacon

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4.4 of 5 (5)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 145.4

Total Fat: 9.7 g
Cholesterol: 284.2 mg
Sodium: 229.6 mg
Total Carbs: 2.9 g
Dietary Fiber: 0.6 g
Protein: 12.2 g

View full nutritional breakdown of Green Eggs & Bacon calories by ingredient

Introduction

a great way to disguise your greens and learn to love them too! a great way to disguise your greens and learn to love them too!

Minutes to Prepare: 5

Minutes to Cook: 8

Number of Servings: 2

Ingredients

3 large eggs

1 TB Oscar Meyer bacon pieces

1 TB lo-fat cream cheese

olive oil spray

.2 cups ( a little less than .25 cup ) diced onions

1 cup packed fresh spinach ( or frozen )

garlic powder to taste

dash of apple cider vinegar

S & P

Directions

Lightly spray your nonstick frying pan with olive oil.
Saute your onions for 2 minutes. Add your spinach and garlic powder, vinegar and S & P. Saute till spinach is just wilted ( or thawed if you used the frozen version ) for just about 2-3 more minutes.
The vinegar keeps everything moist & keeps you from using more oil.
Now add your 3 eggs, cream cheese and bacon pieces. Toss lightly till just done ...about 2 minutes more.

This serves 2.

Serving Size: serves 2