Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 309.0
Total Fat 24.3 g
Saturated Fat 6.0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.5 g
Cholesterol 309.1 mg
Sodium 195.5 mg
Potassium 73.1 mg
Total Carbohydrate 7.9 g
Dietary Fiber 4.0 g
Sugars 1.6 g
Protein 13.8 g
Vitamin A 6.8 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 0.7 %
Vitamin E 22.3 %
Calcium 5.5 %
Copper 0.1 %
Folate 0.6 %
Iron 6.5 %
Magnesium 10.2 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.8 %
Phosphorus 1.3 %
Riboflavin 1.9 %
Selenium 2.5 %
Thiamin 0.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Scotch Eggs

View the full Low Carb Scotch Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Scotch Eggs

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

78 calories of Egg Hard Boiled (1 serving = 1 large egg boiled), (1 serving)

60 calories of Peanut Oil, (0.50 tbsp)

50 calories of Bob Evans Maple Sausage Patties (12 oz), (14.75 gram)

30 calories of Bob's Red Mill Coconut Flour, (1 tbsp)

12 calories of Scrambled Egg, (0.13 large)


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