Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.2 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 280.6 mg |
| Sodium | 111.1 mg |
| Potassium | 167.8 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.0 g |
| Protein | 9.8 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 4.3 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.8 % |
| Copper | 1.2 % |
| Folate | 10.9 % |
| Iron | 6.5 % |
| Magnesium | 1.0 % |
| Manganese | 2.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 16.3 % |
| Riboflavin | 15.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.1 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherokee Eggs & Wild Onions ~ Traditional Native American Recipe
View the full Cherokee Eggs & Wild Onions ~ Traditional Native American Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherokee Eggs & Wild Onions ~ Traditional Native American Recipe
108 calories of Egg, fresh, whole, raw, (1.50 large)
29 calories of Bacon grease, (0.75 tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Cherokee Eggs & Wild Onions ~ Traditional Native American Recipe
108 calories of Egg, fresh, whole, raw, (1.50 large)
29 calories of Bacon grease, (0.75 tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
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