Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.1 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 71.5 mg |
| Sodium | 153.3 mg |
| Potassium | 473.8 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.1 g |
| Protein | 24.1 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 2.0 % |
| Copper | 1.0 % |
| Folate | 0.9 % |
| Iron | 6.3 % |
| Magnesium | 0.7 % |
| Manganese | 1.7 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.7 % |
| Selenium | 0.2 % |
| Thiamin | 1.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carne de Puerco Con Chile Rojo
View the full Carne de Puerco Con Chile Rojo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carne de Puerco Con Chile Rojo
161 calories of Pork Chop or Roast, Loin, Sirloin, Bone-in, Lean, Raw, (4 oz)
39 calories of Olive Oil, (0.33 tbsp)
4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)
4 calories of Pam olive oil cooking spray (3 second spray), (0.17 serving)
1 calories of Garlic, (0.17 clove)
1 calories of Serrano Peppers, (0.33 pepper)
0 calories of Sea salt, (0.04 tsp)
Calories per serving of Carne de Puerco Con Chile Rojo
161 calories of Pork Chop or Roast, Loin, Sirloin, Bone-in, Lean, Raw, (4 oz)
39 calories of Olive Oil, (0.33 tbsp)
4 calories of Red Ripe Tomatoes, (0.33 Italian tomato)
4 calories of Pam olive oil cooking spray (3 second spray), (0.17 serving)
1 calories of Garlic, (0.17 clove)
1 calories of Serrano Peppers, (0.33 pepper)
0 calories of Sea salt, (0.04 tsp)