Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 148.4 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.3 mg |
Sodium | 234.4 mg |
Potassium | 67.3 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 0.2 g |
Sugars | 0.6 g |
Protein | 2.3 g |
Vitamin A | 2.5 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.2 % |
Vitamin D | 1.7 % |
Vitamin E | 4.4 % |
Calcium | 3.3 % |
Copper | 0.8 % |
Folate | 3.1 % |
Iron | 1.7 % |
Magnesium | 1.0 % |
Manganese | 3.1 % |
Niacin | 1.2 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 8.9 % |
Riboflavin | 9.9 % |
Selenium | 4.0 % |
Thiamin | 3.1 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Poke Cake
View the full Strawberry Poke Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Poke Cake
89 calories of Cake, white, pudding-type, (0.04 package (18.50 oz))
19 calories of Canola Oil, (0.01 cup)
15 calories of Jello Instant Vanilla Pudding - dry, 4 servings per pkg, (0.17 serving)
8 calories of Cool Whip Free, (1 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.04 package (0.35 oz))
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Strawberry Poke Cake
89 calories of Cake, white, pudding-type, (0.04 package (18.50 oz))
19 calories of Canola Oil, (0.01 cup)
15 calories of Jello Instant Vanilla Pudding - dry, 4 servings per pkg, (0.17 serving)
8 calories of Cool Whip Free, (1 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
3 calories of Milk, nonfat, (0.04 cup)
1 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.04 package (0.35 oz))
0 calories of Water, tap, (0.04 cup (8 fl oz))
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