Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 395.7
Total Fat 11.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.2 g
Cholesterol 46.9 mg
Sodium 2,346.2 mg
Potassium 330.3 mg
Total Carbohydrate 43.5 g
Dietary Fiber 17.0 g
Sugars 6.3 g
Protein 43.1 g
Vitamin A 9.6 %
Vitamin B-12 0.2 %
Vitamin B-6 7.8 %
Vitamin C 46.1 %
Vitamin D 6.7 %
Vitamin E 1.3 %
Calcium 8.1 %
Copper 11.0 %
Folate 4.1 %
Iron 18.7 %
Magnesium 5.6 %
Manganese 2.4 %
Niacin 8.8 %
Pantothenic Acid 6.1 %
Phosphorus 4.0 %
Riboflavin 9.6 %
Selenium 4.8 %
Thiamin 4.0 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Pizza for 1

View the full Easy Pizza for 1 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pizza for 1

100 calories of Flat Out Multi-grain pita, (1 serving)

90 calories of Kraft Free Mozz. Cheese, (0.50 cup)

73 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (1 serving)

45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)

22 calories of Green Olives, (15 grams)

8 calories of Banana Peppers, (0.25 cup)

8 calories of Mushrooms, fresh, (0.50 cup pieces)


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