Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.8 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 1,120.2 mg |
| Potassium | 53.9 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.6 g |
| Protein | 27.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.5 % |
| Magnesium | 0.1 % |
| Manganese | 0.6 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Tuna Salad (Barefoot Contessa's Recipe)
View the full Grilled Tuna Salad (Barefoot Contessa's Recipe) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Tuna Salad (Barefoot Contessa's Recipe)
120 calories of ahi tuna steak, (4 oz)
107 calories of Avacado (3.5 oz - 1/2 avacado), (0.67 serving)
60 calories of 365 Extra Virgin Olive Oil, (0.50 tbsp)
6 calories of Lime Juice, juice of 1 lime, (1 tbsp)
5 calories of Red Onion (1serving = 1 med onion), (0.08 serving)
1 calories of Green Onion/Scallions, (0.04 cup)
1 calories of KIKKOMAN'S Soy Sauce (1 tbsp), (0.12 serving)
1 calories of Hime Powdered Wasabi, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Hot sauce - Tabasco Sauce, (0.08 tsp)
0 calories of Salt, (0.42 tsp)
Calories per serving of Grilled Tuna Salad (Barefoot Contessa's Recipe)
120 calories of ahi tuna steak, (4 oz)
107 calories of Avacado (3.5 oz - 1/2 avacado), (0.67 serving)
60 calories of 365 Extra Virgin Olive Oil, (0.50 tbsp)
6 calories of Lime Juice, juice of 1 lime, (1 tbsp)
5 calories of Red Onion (1serving = 1 med onion), (0.08 serving)
1 calories of Green Onion/Scallions, (0.04 cup)
1 calories of KIKKOMAN'S Soy Sauce (1 tbsp), (0.12 serving)
1 calories of Hime Powdered Wasabi, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Hot sauce - Tabasco Sauce, (0.08 tsp)
0 calories of Salt, (0.42 tsp)