Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.1 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 121.5 mg |
| Potassium | 199.2 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.8 g |
| Protein | 2.8 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 4.0 % |
| Copper | 6.4 % |
| Folate | 4.0 % |
| Iron | 3.7 % |
| Magnesium | 4.5 % |
| Manganese | 10.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.6 % |
| Selenium | 0.4 % |
| Thiamin | 2.7 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Main) Soba Noodles - Sesame Sauce
View the full (Main) Soba Noodles - Sesame Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Main) Soba Noodles - Sesame Sauce
54 calories of Buckwheat Noodles, (15 gram(s))
13 calories of Sesame Seeds, (0.25 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
9 calories of Aji-Mirin, Kikkoman, (0.25 tbsp)
7 calories of Maple Syrup, (0.13 tbsp)
2 calories of Scallions, raw, (1 tbsp chopped)
1 calories of Tamari Sauce, (0.08 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of (Main) Soba Noodles - Sesame Sauce
54 calories of Buckwheat Noodles, (15 gram(s))
13 calories of Sesame Seeds, (0.25 tbsp)
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
9 calories of Aji-Mirin, Kikkoman, (0.25 tbsp)
7 calories of Maple Syrup, (0.13 tbsp)
2 calories of Scallions, raw, (1 tbsp chopped)
1 calories of Tamari Sauce, (0.08 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Ginger Root, (0.25 tsp)