Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 454.0 | Total Fat | 15.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 18.4 mg |
| Sodium | 1,058.9 mg |
| Potassium | 180.0 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 8.0 g |
| Sugars | 6.0 g |
| Protein | 20.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 12.0 % |
| Iron | 15.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Veggie Burger
View the full Grilled Veggie Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Veggie Burger
160 calories of Bread -PepperidgeFarm-Rye-Seeded- 80Cal/1-Slice, (2 serving)
110 calories of Morning Star Garden Veggie Burger, (1 serving(s))
60 calories of American Cheese, Kraft Singles White, (1 serving)
35 calories of Onion - Grilled 1 oz, (1 serving)
34 calories of Central Market Organics Mayonnaise, (0.34 tbsp)
10 calories of Guldens Spicy Brown Mustard, (2 tsp)
5 calories of Promise Butter, (1 tbsp)
Calories per serving of Grilled Veggie Burger
160 calories of Bread -PepperidgeFarm-Rye-Seeded- 80Cal/1-Slice, (2 serving)
110 calories of Morning Star Garden Veggie Burger, (1 serving(s))
60 calories of American Cheese, Kraft Singles White, (1 serving)
35 calories of Onion - Grilled 1 oz, (1 serving)
34 calories of Central Market Organics Mayonnaise, (0.34 tbsp)
10 calories of Guldens Spicy Brown Mustard, (2 tsp)
5 calories of Promise Butter, (1 tbsp)