Nutrition Facts
Servings Per Recipe: 23
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.0 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 32.5 mg |
| Sodium | 264.9 mg |
| Potassium | 128.0 mg |
| Total Carbohydrate | 25.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 5.4 g |
| Protein | 2.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 4.4 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.7 % |
| Calcium | 2.1 % |
| Copper | 2.0 % |
| Folate | 2.0 % |
| Iron | 2.2 % |
| Magnesium | 2.2 % |
| Manganese | 4.7 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.9 % |
| Riboflavin | 3.6 % |
| Selenium | 3.8 % |
| Thiamin | 1.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in The best Oatmeal Banana Muffins (and the're low fat too!)
View the full The best Oatmeal Banana Muffins (and the're low fat too!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of The best Oatmeal Banana Muffins (and the're low fat too!)
26 calories of Flour - All Purpose-Gold Medal-1 cup is 120 grams, (7.83 gram(s))
21 calories of Splenda Sugar Blend for Baking, (1.04 tsp)
20 calories of Banana, fresh, (0.10 cup, mashed)
17 calories of Brown Sugar, (0.02 cup, packed)
14 calories of 1/4 cup uncooked steel cut oats, (0.09 serving)
14 calories of Hill Country Fare Quick Oatmeal, (0.09 serving)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
9 calories of King Arthor Flour - All -Natural Whole Wheat Flour, (0.02 cup)
5 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.04 tbsp)
5 calories of Mott's Applesauce, Cinnamon, (5.22 grams)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Arm & Hammer pure baking soda, (0.09 tsp)
0 calories of Morton Iodized Salt, (0.04 tsp)
0 calories of Clabber Girl Baking Powder, (0.11 tsp)
Calories per serving of The best Oatmeal Banana Muffins (and the're low fat too!)
26 calories of Flour - All Purpose-Gold Medal-1 cup is 120 grams, (7.83 gram(s))
21 calories of Splenda Sugar Blend for Baking, (1.04 tsp)
20 calories of Banana, fresh, (0.10 cup, mashed)
17 calories of Brown Sugar, (0.02 cup, packed)
14 calories of 1/4 cup uncooked steel cut oats, (0.09 serving)
14 calories of Hill Country Fare Quick Oatmeal, (0.09 serving)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
9 calories of King Arthor Flour - All -Natural Whole Wheat Flour, (0.02 cup)
5 calories of Great Value, Canola Oil Blend (Pure Canola Oil & Vegetable Oil), (0.04 tbsp)
5 calories of Mott's Applesauce, Cinnamon, (5.22 grams)
1 calories of Cinnamon, ground, (0.11 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Arm & Hammer pure baking soda, (0.09 tsp)
0 calories of Morton Iodized Salt, (0.04 tsp)
0 calories of Clabber Girl Baking Powder, (0.11 tsp)
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