Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 403.8
Total Fat 5.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.1 g
Cholesterol 47.0 mg
Sodium 270.4 mg
Potassium 623.5 mg
Total Carbohydrate 63.1 g
Dietary Fiber 10.4 g
Sugars 5.6 g
Protein 30.6 g
Vitamin A 56.8 %
Vitamin B-12 5.3 %
Vitamin B-6 33.2 %
Vitamin C 100.3 %
Vitamin D 3.4 %
Vitamin E 4.6 %
Calcium 5.7 %
Copper 8.9 %
Folate 77.1 %
Iron 28.7 %
Magnesium 12.4 %
Manganese 12.9 %
Niacin 68.5 %
Pantothenic Acid 13.0 %
Phosphorus 23.1 %
Riboflavin 18.4 %
Selenium 24.6 %
Thiamin 41.8 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sundried Tomato Pesto Chicken Vegetable pasta toss

View the full Sundried Tomato Pesto Chicken Vegetable pasta toss Recipe & Instructions
Submitted by: SNARSH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sundried Tomato Pesto Chicken Vegetable pasta toss

240 calories of Catelli Smart Pasta - Rotini, (0.60 cup)

98 calories of Chicken Breast (cooked), no skin, roasted, (81 grams)

20 calories of Kraft Signature Sundried Tomato & Oregano salad dressing, (0.40 tbsp)

18 calories of Classico Sundried Tomato Pesto, (0.05 cup)

9 calories of Zucchini, (0.30 cup, sliced)

8 calories of Broccoli, fresh, (0.20 stalk)

6 calories of Sweet peppers (bell), (0.20 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Carrots, raw, (0.10 cup, chopped)

4 calories of Mushrooms, fresh, (1 medium)

3 calories of Cauliflower, raw, (1 floweret)

1 calories of Onions, raw, (0.20 tbsp chopped)


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