Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 343.8 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 51.4 mg |
Sodium | 158.3 mg |
Potassium | 334.8 mg |
Total Carbohydrate | 38.0 g |
Dietary Fiber | 47.2 g |
Sugars | 2.2 g |
Protein | 27.0 g |
Vitamin A | 4.5 % | Vitamin B-12 | 7.8 % |
---|---|
Vitamin B-6 | 25.5 % |
Vitamin C | 6.4 % |
Vitamin D | 4.0 % |
Vitamin E | 5.3 % |
Calcium | 9.5 % |
Copper | 2.1 % |
Folate | 43.3 % |
Iron | 16.8 % |
Magnesium | 7.6 % |
Manganese | 4.3 % |
Niacin | 55.5 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 20.9 % |
Riboflavin | 12.5 % |
Selenium | 22.9 % |
Thiamin | 25.5 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Philly Chicken Alfredo
View the full Philly Chicken Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Philly Chicken Alfredo
155 calories of Catelli Smart Spaghetti Pasta, (42.50 gram(s))
97 calories of Chicken Breast (cooked), no skin, roasted, (80 grams)
60 calories of Olive Oil, (0.50 tbsp)
13 calories of Milk, 1%, (1 fl oz)
10 calories of Philadelphis Low Fat Herb&Garlic Cream Cheese, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.50 cloves)
0 calories of Carrots, raw, (0.25 strip, medium)
Calories per serving of Philly Chicken Alfredo
155 calories of Catelli Smart Spaghetti Pasta, (42.50 gram(s))
97 calories of Chicken Breast (cooked), no skin, roasted, (80 grams)
60 calories of Olive Oil, (0.50 tbsp)
13 calories of Milk, 1%, (1 fl oz)
10 calories of Philadelphis Low Fat Herb&Garlic Cream Cheese, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Garlic, (0.50 cloves)
0 calories of Carrots, raw, (0.25 strip, medium)