Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 339.5 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 72.1 mg |
Sodium | 993.8 mg |
Potassium | 346.5 mg |
Total Carbohydrate | 38.1 g |
Dietary Fiber | 21.4 g |
Sugars | 1.5 g |
Protein | 34.5 g |
Vitamin A | 60.1 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 26.1 % |
Vitamin C | 52.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 23.8 % |
Copper | 3.8 % |
Folate | 14.3 % |
Iron | 15.5 % |
Magnesium | 10.6 % |
Manganese | 13.1 % |
Niacin | 40.0 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 19.7 % |
Riboflavin | 13.6 % |
Selenium | 20.9 % |
Thiamin | 6.7 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Greek Chicken and Spinach wraps
View the full Creamy Greek Chicken and Spinach wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Greek Chicken and Spinach wraps
100 calories of La Tortilla Factory, Garlic & Herb Low Carb Tortilla, (2 serving)
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
56 calories of Garbanzo Beans (S&W), (0.35 cup)
50 calories of Philadelphia Whipped Cream Cheese, plain, (2 tbsp)
37 calories of Feta Cheese, (0.50 oz)
6 calories of Spinach, fresh, (0.80 cup)
3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Garlic, (0.20 clove)
Calories per serving of Creamy Greek Chicken and Spinach wraps
100 calories of La Tortilla Factory, Garlic & Herb Low Carb Tortilla, (2 serving)
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
56 calories of Garbanzo Beans (S&W), (0.35 cup)
50 calories of Philadelphia Whipped Cream Cheese, plain, (2 tbsp)
37 calories of Feta Cheese, (0.50 oz)
6 calories of Spinach, fresh, (0.80 cup)
3 calories of Peppers, sweet, red, fresh, (0.10 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Onions, raw, (0.04 medium (2-1/2" dia))
1 calories of Garlic, (0.20 clove)
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