Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 4.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.6 g
Cholesterol 39.6 mg
Sodium 1,155.2 mg
Potassium 293.4 mg
Total Carbohydrate 24.7 g
Dietary Fiber 1.3 g
Sugars 1.9 g
Protein 14.6 g
Vitamin A 32.7 %
Vitamin B-12 3.4 %
Vitamin B-6 14.2 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.0 %
Copper 5.3 %
Folate 6.5 %
Iron 7.1 %
Magnesium 4.9 %
Manganese 5.0 %
Niacin 31.3 %
Pantothenic Acid 6.5 %
Phosphorus 11.0 %
Riboflavin 8.3 %
Selenium 13.2 %
Thiamin 15.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Wild Rice Soup

View the full Chicken Wild Rice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Wild Rice Soup

57 calories of Uncle Ben's Long Grain and Wile Rice, (17.10 gram(s))

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

50 calories of Lipton Soup Secrets Noodle With Chicken Broth, (12.80 grams)

26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))

11 calories of Cream of Celery Soup, (30.48 grams)

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Celery, raw, (0.15 cup, diced)

0 calories of Water, tap, (0.60 cup (8 fl oz))


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