Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 201.9 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 39.6 mg |
Sodium | 1,155.2 mg |
Potassium | 293.4 mg |
Total Carbohydrate | 24.7 g |
Dietary Fiber | 1.3 g |
Sugars | 1.9 g |
Protein | 14.6 g |
Vitamin A | 32.7 % | Vitamin B-12 | 3.4 % |
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Vitamin B-6 | 14.2 % |
Vitamin C | 4.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 3.0 % |
Copper | 5.3 % |
Folate | 6.5 % |
Iron | 7.1 % |
Magnesium | 4.9 % |
Manganese | 5.0 % |
Niacin | 31.3 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 11.0 % |
Riboflavin | 8.3 % |
Selenium | 13.2 % |
Thiamin | 15.7 % |
Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Wild Rice Soup
View the full Chicken Wild Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Wild Rice Soup
57 calories of Uncle Ben's Long Grain and Wile Rice, (17.10 gram(s))
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
50 calories of Lipton Soup Secrets Noodle With Chicken Broth, (12.80 grams)
26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))
11 calories of Cream of Celery Soup, (30.48 grams)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Celery, raw, (0.15 cup, diced)
0 calories of Water, tap, (0.60 cup (8 fl oz))
Calories per serving of Chicken Wild Rice Soup
57 calories of Uncle Ben's Long Grain and Wile Rice, (17.10 gram(s))
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
50 calories of Lipton Soup Secrets Noodle With Chicken Broth, (12.80 grams)
26 calories of Cream of Mushroom Soup, (0.10 can (10.75 oz))
11 calories of Cream of Celery Soup, (30.48 grams)
5 calories of Carrots, raw, (0.10 cup, chopped)
3 calories of Celery, raw, (0.15 cup, diced)
0 calories of Water, tap, (0.60 cup (8 fl oz))
Nutrition & Calorie Comments