Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.2 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 91.9 mg |
| Potassium | 296.8 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 2.2 g |
| Sugars | 20.1 g |
| Protein | 0.9 g |
| Vitamin A | 98.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.7 % |
| Copper | 3.1 % |
| Folate | 2.6 % |
| Iron | 3.5 % |
| Magnesium | 3.0 % |
| Manganese | 32.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.0 % |
| Selenium | 0.4 % |
| Thiamin | 5.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Raison Salad
View the full Carrot Raison Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Raison Salad
42 calories of Seedless Raisons, (0.08 cup)
35 calories of Great Value Light Mayonaise, (1 tbsp)
31 calories of Pineapple, canned, (0.21 cup, crushed, sliced, or chunks)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
4 calories of Granulated Sugar, (0.25 tsp)
Calories per serving of Carrot Raison Salad
42 calories of Seedless Raisons, (0.08 cup)
35 calories of Great Value Light Mayonaise, (1 tbsp)
31 calories of Pineapple, canned, (0.21 cup, crushed, sliced, or chunks)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
4 calories of Granulated Sugar, (0.25 tsp)