Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.4 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 54.5 mg |
| Sodium | 333.7 mg |
| Potassium | 319.8 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.0 g |
| Protein | 21.5 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 34.1 % |
| Copper | 2.5 % |
| Folate | 5.0 % |
| Iron | 3.9 % |
| Magnesium | 5.8 % |
| Manganese | 5.2 % |
| Niacin | 40.5 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 15.1 % |
| Riboflavin | 5.0 % |
| Selenium | 18.3 % |
| Thiamin | 4.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jodi's Stand and Stuff Chicken Taco's
View the full Jodi's Stand and Stuff Chicken Taco's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jodi's Stand and Stuff Chicken Taco's
130 calories of Old El Paso Stand N Stuff Taco Shells, (2 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Fat Free Sour Cream - Great Value, (2 tbsp)
5 calories of Fajita Seasoning Mix, McCormick, (0.67 tsp)
5 calories of Onions, raw, (0.17 small)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)
0 calories of Mrs Dash Seasoning Blend Southwest Chipotle, (1 tsp)
Calories per serving of Jodi's Stand and Stuff Chicken Taco's
130 calories of Old El Paso Stand N Stuff Taco Shells, (2 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Fat Free Sour Cream - Great Value, (2 tbsp)
5 calories of Fajita Seasoning Mix, McCormick, (0.67 tsp)
5 calories of Onions, raw, (0.17 small)
3 calories of Red Ripe Tomatoes, (0.08 cup, chopped or sliced)
1 calories of Romaine Lettuce (salad), (0.17 cup, shredded)
0 calories of Mrs Dash Seasoning Blend Southwest Chipotle, (1 tsp)