Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 82.8 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.3 mg |
Sodium | 65.9 mg |
Potassium | 194.3 mg |
Total Carbohydrate | 16.2 g |
Dietary Fiber | 0.7 g |
Sugars | 7.5 g |
Protein | 5.2 g |
Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.5 % |
Vitamin C | 4.5 % |
Vitamin D | 14.1 % |
Vitamin E | 0.4 % |
Calcium | 17.4 % |
Copper | 1.5 % |
Folate | 1.4 % |
Iron | 0.5 % |
Magnesium | 2.1 % |
Manganese | 2.2 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 5.6 % |
Riboflavin | 8.0 % |
Selenium | 0.5 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Caramel-Banana Smoothie
View the full Spiced Caramel-Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Caramel-Banana Smoothie
28 calories of Dannon Light & Fit nonfat yogurt, vanilla, (0.25 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
3 calories of Milk, Hood Simply Smart, Fat Free, (0.31 oz)
Calories per serving of Spiced Caramel-Banana Smoothie
28 calories of Dannon Light & Fit nonfat yogurt, vanilla, (0.25 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
3 calories of Milk, Hood Simply Smart, Fat Free, (0.31 oz)