Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 75.4
Total Fat 4.1 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 107.3 mg
Sodium 171.0 mg
Potassium 137.3 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 8.6 g
Vitamin A 4.6 %
Vitamin B-12 4.6 %
Vitamin B-6 2.5 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.5 %
Copper 1.4 %
Folate 3.0 %
Iron 6.6 %
Magnesium 2.5 %
Manganese 6.7 %
Niacin 0.3 %
Pantothenic Acid 3.6 %
Phosphorus 5.4 %
Riboflavin 8.0 %
Selenium 11.7 %
Thiamin 1.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Egg Salad

View the full Yummy Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Egg Salad

39 calories of Hard Boiled Egg, (0.50 large)

17 calories of Egg white, large, (1 serving)

9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)

4 calories of Pepper, black, (0.25 tbsp)

2 calories of Dill weed, dried, (0.25 tbsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Salt, (0.25 dash)


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