Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 232.2
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 165.2 mg
Potassium 918.0 mg
Total Carbohydrate 32.3 g
Dietary Fiber 4.9 g
Sugars 0.0 g
Protein 26.5 g
Vitamin A 27.2 %
Vitamin B-12 25.0 %
Vitamin B-6 60.5 %
Vitamin C 86.0 %
Vitamin D 0.0 %
Vitamin E 26.9 %
Calcium 31.7 %
Copper 32.9 %
Folate 32.7 %
Iron 6.0 %
Magnesium 35.1 %
Manganese 40.6 %
Niacin 28.7 %
Pantothenic Acid 29.6 %
Phosphorus 28.2 %
Riboflavin 33.7 %
Selenium 27.3 %
Thiamin 29.1 %
Zinc 26.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Strawberry Banana Protein Smoothie

TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Strawberry Banana Protein Smoothie

110 calories of Isopure Whey Protein Isolate Powder Dutch Chocolate 2 Scoops, (0.50 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

14 calories of Strawberries, fresh, (0.30 cup, halves)

0 calories of Water, tap, (6 fl oz)

0 calories of ice cube, (1 serving)


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