Breakfast Rice Recipes

Simple, Quick, Nutritious for the whole family. Great with a drizzle of honey or a sprinkling of nuts! Original recipe By :The New McDougall Cookbook, page 90
Serving Size : 6

add avocado sauce to make this really stand out...

This is a recipe that my brother in law brought back from the Phillipines. We've adapted it for our family, but it's a great weekend brunch.

Chewy cake-like bar with lots of nutrition :)

This recipe is for anyone who likes a variety of rice krispy treats, with a twist. This works by taking one portion of each of the three treats made.

This wonderful dish is one of my favs for breakfast. I was amazed to find Turkey Breakfast sausage to be as yummy as Jimmy Dean's Natural Traditional!!!
You can whip this up in no time and stash it in the fridge for later. The left-overs are as good as fresh.
PLUS - you have superfoods, veggies, and lean protien... what a great way to start the day.

Satisfying and delicious way to start your morning routine. Bake ahead to make 8 portions ready for breakfast or snacking whenever you need them on the go! Nearly 10 grams of protein, 7 grams of carbs, and 163 calories. Easy recipe to modify with your favorite meat, cheese or veggie.

a great way to use left-over rice and a fantastically new and different way to eat your eggs and bacon!

A great way to use up cooked rice. Feel free to add different vegetables, bacon is optional, skip or use whatever you’d rather: Chicken, shrimp, roast pork, sausage, or any other pro Tien would work just fine. I would definitely keep the eggs, but vegans could certainly opt out, or perhaps scramble tofu with tempeh would work just fine.

A rice pudding using cooked rice.

My mom used to make this for me when I was a kid. It's easy and very filling!

Serves 4

A lightly sweet & filling dish. Great to make ahead in batches and freeze.

From the Best of Silver Hills cookbook. Vegan

leftover rice, apple butter, soy milk, and egg, cooked on the stove

Quick, yummy low calorie breakfast

From Bethenny Frankel on youtube

What I threw together this morning

This is a great morning dish that's free of fat and is sugar free.

Tastes kind of like tapioca without the guilt.

An easy tasty treat to make in a rice cooker. Makes the house smell delicious. Recipe provides eight large serving sizes.

A hearty breakfast, and easy to make! Taken from the McDougall Program cookbook.

Yummy breakfast alternative

Funky way to start your day. Ya!

A hearty, filling breakfast, full of fiber, protein and healthy fats. A great alternative to oatmeal.