Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,617.8 | Total Fat | 105.9 g |
|---|---|
| Saturated Fat | 19.2 g |
| Polyunsaturated Fat | 6.4 g |
| Monounsaturated Fat | 40.2 g |
| Cholesterol | 490.0 mg |
| Sodium | 2,522.0 mg |
| Potassium | 533.8 mg |
| Total Carbohydrate | 117.9 g |
| Dietary Fiber | 18.9 g |
| Sugars | 15.8 g |
| Protein | 54.6 g |
| Vitamin A | 232.8 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 25.8 % |
| Vitamin C | 49.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 15.9 % |
| Copper | 15.4 % |
| Folate | 43.8 % |
| Iron | 47.8 % |
| Magnesium | 15.3 % |
| Manganese | 77.3 % |
| Niacin | 25.3 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 20.5 % |
| Riboflavin | 8.8 % |
| Selenium | 27.5 % |
| Thiamin | 32.7 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Rice Breakfast
View the full Fried Rice Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Rice Breakfast
480 calories of Extra Virgin Olive Oil, (4 tbsp)
340 calories of Mills Fleet Farm Roasted/Unsalted Pepitas, (0.50 cup)
308 calories of White Rice, long grain, cooked, (1.50 cup)
160 calories of Egg Grade A Extra Large 1 egg = 1 serving (56 Grams), (2 serving)
140 calories of Frozen green peas, (1 cup)
100 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (1 serving)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
25 calories of Carrots, raw, (1 medium)
17 calories of Soy Sauce, (2 tbsp)
4 calories of Garlic, (1 clove)
2 calories of Oyster Sauce, (1 tbsp)
Calories per serving of Fried Rice Breakfast
480 calories of Extra Virgin Olive Oil, (4 tbsp)
340 calories of Mills Fleet Farm Roasted/Unsalted Pepitas, (0.50 cup)
308 calories of White Rice, long grain, cooked, (1.50 cup)
160 calories of Egg Grade A Extra Large 1 egg = 1 serving (56 Grams), (2 serving)
140 calories of Frozen green peas, (1 cup)
100 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (1 serving)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
25 calories of Carrots, raw, (1 medium)
17 calories of Soy Sauce, (2 tbsp)
4 calories of Garlic, (1 clove)
2 calories of Oyster Sauce, (1 tbsp)
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