Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.0 mg |
| Sodium | 22.6 mg |
| Potassium | 156.5 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.1 g |
| Protein | 3.7 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 5.3 % |
| Vitamin E | 0.4 % |
| Calcium | 7.0 % |
| Copper | 2.9 % |
| Folate | 0.6 % |
| Iron | 3.6 % |
| Magnesium | 2.5 % |
| Manganese | 9.2 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.9 % |
| Selenium | 2.2 % |
| Thiamin | 1.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Rice Breakfast
View the full Brown Rice Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Rice Breakfast
102 calories of Riceland Brown Rice-1 Cup Dry=3 Cups Cooked, (0.17 serving)
33 calories of Brown Sugar, (0.06 cup, unpacked)
26 calories of Raisins, (0.06 cup (not packed))
17 calories of Milk, 1%, (0.17 cup)
2 calories of Cinnamon, ground, (0.33 tsp)
Calories per serving of Brown Rice Breakfast
102 calories of Riceland Brown Rice-1 Cup Dry=3 Cups Cooked, (0.17 serving)
33 calories of Brown Sugar, (0.06 cup, unpacked)
26 calories of Raisins, (0.06 cup (not packed))
17 calories of Milk, 1%, (0.17 cup)
2 calories of Cinnamon, ground, (0.33 tsp)