Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.7
Total Fat 8.8 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.5 g
Cholesterol 135.4 mg
Sodium 102.2 mg
Potassium 46.7 mg
Total Carbohydrate 31.0 g
Dietary Fiber 0.1 g
Sugars 25.0 g
Protein 4.4 g
Vitamin A 8.9 %
Vitamin B-12 5.1 %
Vitamin B-6 3.1 %
Vitamin C 0.0 %
Vitamin D 3.9 %
Vitamin E 4.3 %
Calcium 1.9 %
Copper 0.9 %
Folate 6.5 %
Iron 3.8 %
Magnesium 1.4 %
Manganese 5.0 %
Niacin 1.6 %
Pantothenic Acid 4.6 %
Phosphorus 6.4 %
Riboflavin 9.7 %
Selenium 15.7 %
Thiamin 3.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in breakfast rice

View the full breakfast rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of breakfast rice

99 calories of Granulated Sugar, (0.13 cup)

51 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.50 tbsp)

45 calories of Egg, fresh, whole, raw, (0.13 cup (4.86 large eggs))

27 calories of White Rice, long grain, cooked, (0.13 cup)


No nutrition or calorie comments found.