Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 255.4
Total Fat 5.4 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 86.5 mg
Potassium 47.5 mg
Total Carbohydrate 46.8 g
Dietary Fiber 1.1 g
Sugars 12.5 g
Protein 3.2 g
Vitamin A 10.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.6 %
Copper 4.2 %
Folate 17.3 %
Iron 10.3 %
Magnesium 3.7 %
Manganese 37.5 %
Niacin 8.8 %
Pantothenic Acid 4.6 %
Phosphorus 5.2 %
Riboflavin 1.1 %
Selenium 12.8 %
Thiamin 12.9 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Rice

View the full Breakfast Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Rice

154 calories of White Rice, long grain, cooked, (0.75 cup)

46 calories of Granulated Sugar, (0.06 cup)

35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)

3 calories of Cinnamon, ground, (0.50 tsp)


Nutrition & Calorie Comments  

And to think I had actually forgotten about this. My Grandma used to give us kids rice in milk, with cinnamon and sugar quite opten and I loved it. Just reading this recipe was a warm memory for me. I will have to do this for my Grandkids.
Yummmm I used leftover brown rice, molly mcbutter, splenda, and cinnamon to cut the fat and calories. Sooooo good!