Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.4 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 190.9 mg |
| Sodium | 980.9 mg |
| Potassium | 88.5 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.5 g |
| Protein | 13.3 g |
| Vitamin A | 13.5 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 9.4 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.3 % |
| Calcium | 4.9 % |
| Copper | 4.6 % |
| Folate | 6.5 % |
| Iron | 6.6 % |
| Magnesium | 2.0 % |
| Manganese | 2.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 11.4 % |
| Riboflavin | 10.4 % |
| Selenium | 0.2 % |
| Thiamin | 16.2 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Fried Rice for Breakfast
View the full Bacon Fried Rice for Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Fried Rice for Breakfast
150 calories of Royal Authentic Basmati Rice, 1/4 cup yields 3/4 cup cooked rice, (0.75 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Eden Selected Toasted Sesame Oil, (0.25 tbsp)
23 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.33 serving)
13 calories of Kikkoman Low Sodium Soy Sauce, (1.33 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
2 calories of Green Onion (fresh-1 stalk), (0.75 serving)
1 calories of crushed red pepper flakes, (0.25 tsp)
Calories per serving of Bacon Fried Rice for Breakfast
150 calories of Royal Authentic Basmati Rice, 1/4 cup yields 3/4 cup cooked rice, (0.75 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Eden Selected Toasted Sesame Oil, (0.25 tbsp)
23 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.33 serving)
13 calories of Kikkoman Low Sodium Soy Sauce, (1.33 tbsp)
13 calories of Sesame Seeds, (0.25 tbsp)
5 calories of Nakano Seasoned Rice Vinegar, (0.25 tbsp)
2 calories of Green Onion (fresh-1 stalk), (0.75 serving)
1 calories of crushed red pepper flakes, (0.25 tsp)