This is set up for dried beans. To use canned beans use 3.5 cups of kidney beans and 3.5 cups garbanzo beans.
I only need to feed me and my husband, so I end up with days worth of left overs. My favorite thing to do with the left overs is to put them in an ovenproof dish and directly cover with cornbread dough, then bake according to the box.
CALORIES: 148.7 |
FAT: 1.2g |
PROTEIN: 7.1g |
CARBS: 28.1g |